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Category: Food

How to choose a pineapple
Food

How to choose a pineapple

Eugene18.05.2025

Pineapple is not only a tasty and juicy tropical fruit, but also a symbol of summer and exoticism. With its…

How many eggs can you eat a day: myths and recommendations
Food

How many eggs can you eat a day: myths and recommendations

Eugene15.05.2025

Eggs are a valuable source of protein and other nutrients. However, there are many opinions about how many eggs are…

What are fast carbohydrates: understanding and effect on the body
Food

What are fast carbohydrates: understanding and effect on the body

Eugene13.05.2025

Carbohydrates play a key role in our diet and provide the body with energy for its vital functions. However, not…

The most powerful anti-cancer foods: protecting your health through nutrition
Food

The most powerful anti-cancer foods: protecting your health through nutrition

Eugene06.05.2025

Cancer is one of the most dangerous and common diseases in the world. But plenty of research shows that your…

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